*** Crossing Horse Stance* Stances - Blocks/Parries - Strikes - Kicks page
Stances
Midwest Chinese Martial Arts Styles & Systems
----- Horse Stance < Ma Bo - Southern> <Ma Bu - Northern> < Ma Pu - Square Horse> < Fu Ma Bo * Tiger Horse Stance>
*** Crossing Horse Stance
*** Twisting Horse (Scissors) Stance
----- Bow & Arrow Stance < Ding Bo - Southern> < Ding Bu - Northern>
*** Dragon Bow & Arrow <Lung Ding Bo>
----- Cat Stance < Fu Bo - Southern> < Hu Bu - Northern>
----- Praying Mantis 7 Star Stance < Tang Lang Chat Bo - Northern>
----- Crane Stance < Hok Bo - Southern> < Hok Bu - Northern>
*** High Crane Stance
*** Low Crane Stance
----- Snake Stance < Shi Bo - Southern> < Shi Bu - Northern>
*** White Snake Stance < Bok Shi Bo>
----- Low Monkey Stance < Hou Chuan Bo - Southern> < Hou Chuan Bu - Northern>
*** Squatting Monkey Stance
*** Worshiping Monkey Stance
----- Eagle Stance < Ying Jow Bo - Southern> < Ying Jow Bu - Northern>
*** Flying Eagle Stance
Blocks/Parries
Midwest Chinese Martial Arts Styles & Systems
----- Hold the Tea Cup <Chun Sau>
----- Spill the Cup <Gum Sau>
----- Slap Parry <Pok Sau>
----- Slap Parry/T-Cup <Huan Sau>
-----Wing Arm Parry <Bong Sau>
-----Wing Arm Parry/ Trap <Lop Sau>
----- 45 Degree Tiger Hand Parry <Fu Wu Sau>
-----Double Tiger Claw Block <Fu Huan Sau>
-----Snake Hand Parry <Shi Shou Sau>
-----Hook Hand Parry < Fook Sau>
Strikes
Midwest Chinese Martial Arts Styles & Systems
-----2 Horn Ram Head Punch
-----Straight Punch <Sunfist>
-----Upside Down Palms <High, Middle, Low, Palms>
-----Hooking Palm
-----Knife-Chop Hand
-----Ridge Hand (thumb side)
-----Back Hand
-----Back Fist
***** Animal Hand Strikes
-----Tiger Claw
-----Snake Strike
-----Crane's Head
-----Crane's Beak
-----Hook Punch
-----Double Dragon's Palm
-----Tiger Paw
-----Spear Hand
-----Snake Fist
-----Leapard Fist Punch
-----Pheonix Eye Punch
-----Dragon's Head Punch
-----Crane Wing
-----Bear's Paw
Kicks
Midwest Chinese Martial Arts Styles & Systems
-----Front Crane Kick (top of foot)
-----Front Heel Kick (heel of foot)
-----Round Kick (top of foot)
-----Dragon Side Kick (blade & bottom of foot)
-----Tiger's Back Kick (heel of foot)
-----Crane Cresent
-----Low Round/High Round Kick
-----Round - Back w/snake strike
-----White Lotus
-----Round - Wheel
-----Double Front (bicycle kick)
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