July Issue
Technique #1: Grab a Melon and throw it over your shoulder.
The attacker Josh French, grabs Sifu Winokur's right
wrist with his left hand.
Sifu Winokur bends his knee's and turns his wrist up
and grabs a "melon" (visualize a cantaloupe or
honeydew.)
Sifu Winokur stands up at the same time as he throws
the melon over his shoulder to break the attack. To
follow up, kick the groin while the attacker is in shock.
(Note: If you have trouble, re-direct their attention
away from their wrist by touching them or kicking them in
the shin.)